grow yoga

Live Class Schedule

WED

6:30 PM (EST)

1 hr

Yurt Yoga with Melissa

Soul Food Farm LLC

THU

6:30 AM (EST)

35 min

30min Morning Zoom Yoga with Melissa

Home Studio

6:30 PM (EST)

1 hr

Advancing Beginners Yoga at Mohalu Wellness

207 S Princess St unit 204

FRI

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Yurt Yoga

Find your way to calmness as our teachers lead you through a lovely yoga practice in the brand-new and very magical Yurt at Soul Food Farm LLC in Shepherdstown, WV.

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Video Library Store

Check out our store! The Grow Yoga store provides an online library of pre-recorded Yoga classes with Melissa. Purchased recordings are available for one month. The online library store provides you the convenience to practice yoga at your own schedule.

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Seasonal Outdoor Yoga Classes

Join us for peaceful outdoor Yoga at Soul Food Farm LLC in Shepherdstown, WV. Come out and enjoy the flowing creek and gardens along with a calming outdoor yoga practice. If there is rain, we can move to the greenhouse. Be sure to follow us on social media to stay up to date!

RETURNING SPRING 2025

Testimonials

"Yoga on the farm truly is peaceful, energizing and refreshing, connecting me with nature after a stressful workday. Yoga by the stream or in the greenhouse provides a truly magical and priceless experience bringing me back to myself. I cannot express enough my appreciation for this reconnection! I am so thankful for farm yoga! Please come and see for yourself, as you won't be disappointed!"

-Gwen Kilroy, Yoga Practitioner

"I've really enjoyed Melissa's Yoga classes. She's very sensitive to everyone's needs and encourages modifications so we can take the best care of ourselves. Melissa is super kind and generous with her spirit and that energy really comes through in her classes. Her smiling face is so great to see when we get onto our mats. "

-Laura Picard Carter, Yoga Practitioner

"I love practicing yoga outdoors at the farm! I can tune into mind, body, and nature all at once. Say hello to the goats on the way to our yoga mats. Watch the clouds float by and listen to some bullfrogs while on the mat. Outdoor yoga at the farm is rejuvenating and refreshing. It's a super experience!"

-Susan Loonsk, Yoga Practitioner

-Gwen Kilroy, Yoga Practitioner

Grow with us at Soul Food Farm LLC

Soul Food Farm LLC in Shepherdstown, WV sure is one magical place! We at Grow Yoga are so grateful for Soul Food Farm LLC and the opportunity to bring you offerings from this magical place! Soul Food Farm LLC offers children after school programs, summer camps, Nature and Education Courses, special kid's yoga events, and more! Check them out! Farm visits are by appointment only. Email the farm at soulfoodfarmllc@gmail.com

LEARN MORE ABOUT THE FARM OFFERINGS

YURT YOGA

VIDEO LIBRARY STORE

OUTDOOR YOGA CLASSES

KIDS EVENTS AT THE FARM

Frequently asked questions

What if I have never done Yoga before?

Come on out! We believe that Yoga is for every body. We lead accessible yoga classes that are welcome to all! We have created a safe place for you to let go, reconnect, and find playfulness in your practice. Coming back Home to You!

What do I need for a Yurt Yoga Class or an Outdoor Seasonal Yoga Class on the Farm?

Bring yourself a water. Bring a yoga mat if you have one, or a blanket or beach towel will also do the job. Dress comfortably for the weather. Bug spray or sunscreen if desired in warmer months. Wear layers for Yurt Yoga in the colder months.

Can I pay cash upon arrival for a yoga class?

Unfortunately no, classes must be paid for online at the time of registration. *Message us if you cannot pay online and we can work with you.

Welcome to Grow Yoga

A magical space for you to reconnect with your breath and your body while returning home to your True Self.

Live Class Schedule

Testimonials

Grow with us at Soul Food Farm LLC

Frequently asked questions

Grow Yoga

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